Improve posture & core strength quickly and effectively!
The SpineGym Core Exerciser offers a brand-new way of strengthening your core – which is important for good balance and stability – quickly, easily, and safely.
Benefits Of SpineGym
Simply use the SpineGym back exercise machine for 5minutes a day, 3 days a week. That’s all it takes to start to see improvements in the following areas:
SpineGym spine exerciser can be used by anyone, regardless of age and fitness levels. From young and working-age people to seniors.
HEALTH PROFESSIONALS- a tool that can help support physiotherapy treatment, and fitness regimes. PEOPLE STRUGGLING WITH BACK PAIN - by activating the core and back muscles, SpineGym reduces common backaches/pains
STAYING FIT IN LATER LIFE - helping to strengthen those stabilizer muscles, improving mobility, coordination & reduces the risk of falls. IMPROVING POSTURE - strengthening the core muscles will allow us to stand taller and more upright.
- Free Delivery on all orders over $50
- Shipping Time - 2-4 working days
- Standard Delivery under $50 is $3.99 to cover our shipping costs.
- Tracked Delivery - once the order is shipped we send tracking information by email
- 30 Day Money Back Guarantee that begins only when you receive the product!
- 1 Year Warranty we want you to feel confident in the quality of our products.
- London Spine Clinic Approved all our products have been designed and developed with the leading spinal clinic in the UK
Certified Occupational Therapist Carey Wright recommends SpineGym for balance, posture, abdominal strength, and overall well-being
M
Mary M
Great for gentle exercises
I’ve been using this for several days and it definately dosnt cause any backache(I have to be really careful what I use to exercise)
The exercises are quite gentle and I can’t see any difference but I can feel it a little bit and for me a little bit is always encouraging.
M
Martin
You can definitely feel the muscles working
A bit stiff as the muscles this kit targets havnt been used in a long while.
Easy to set up and use, takes up hardly any room.
Perfect..
E
Elena
This really works!
My husband suffers from Spinal Stenosis. He was quite dubious about SpineGym actually making a difference, as he has exercised all his life and is used to pushing himself. However, now, 3 months on, he is recommending SpineGym to everyone! It has made a real difference to his life. The pain in his back and neck is reduced and his posture has improved. He uses it every day.
M
MR LUKE A HARRIS
Surprisingly effective! Would recommend
I suffer with a lot of back pain due to my job involving lifting heavy equipment. I've been looking for a way to exercise at home but didn’t want anything too large as I don't have a great deal of space. I liked the look of this as it covered all the key core strength and balance exercises I need to do, but it could be folded away into a bag when I’m not using it.
I also liked how simple it is to use. The assembly instructions were easy to follow and the exercises easy to do. I’ve started off with the recommended exercises and I can already feel the difference - I’m really surprised such small movements can help so much.