P>What’s happening? It hurts to look up or sideways, and you have a burning pain the lower neck. Read on.
If you have pain in your lower back, hip, groin or buttocks, you may be suffering from lateral lower back pain. Read on.
Neck pain is an increasingly common problem. Find out more by reading our all-in-one guide to neck pain.
Find out why central neck pain can be caused by damage to a disc in the neck, and how to alleviate this pain.
Try these exercises for your central lower back.
Learn how to fit the Posture Hero™. Read more.
If you’re a runner, it will come as no surprise to us to hear you’ve experienced back pain at one time or another.
What’s happening? Does it hurt when sitting down or when you lift or bend?
What’s happening? It hurts when you bend forward, twist, lift or breathe deeply; or it hurts at the end of a long day but you don’t know why.
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