SpineGym spine exerciser can be used by anyone, regardless of age and fitness levels. From young and working-age people to seniors.
HEALTH PROFESSIONALS- a tool that can help support physiotherapy treatment, and fitness regimes. PEOPLE STRUGGLING WITH BACK PAIN - by activating the core and back muscles, SpineGym reduces common backaches/pains
STAYING FIT IN LATER LIFE - helping to strengthen those stabilizer muscles, improving mobility, coordination & reduces the risk of falls. IMPROVING POSTURE - strengthening the core muscles will allow us to stand taller and more upright.
- Free Delivery on all orders over $50
- Delivery for all orders will be 3-5 working days
- Standard Delivery is $3.99 to cover our shipping costs.
- 30 Day Money Back Guarantee that begins only when you receive the product!
- Free Returns if you are not 100% satisfied, let us know and we can provide a prepaid label to return your item.
Certified Occupational Therapist Carey Wright recommends SpineGym for balance, posture, abdominal strength, and overall well-being
Great for gentle exercises
I’ve been using this for several days and it definately dosnt cause any backache(I have to be really careful what I use to exercise)
The exercises are quite gentle and I can’t see any difference but I can feel it a little bit and for me a little bit is always encouraging.
You can definitely feel the muscles working
A bit stiff as the muscles this kit targets havnt been used in a long while.
Easy to set up and use, takes up hardly any room.
This really works!
My husband suffers from Spinal Stenosis. He was quite dubious about SpineGym actually making a difference, as he has exercised all his life and is used to pushing himself. However, now, 3 months on, he is recommending SpineGym to everyone! It has made a real difference to his life. The pain in his back and neck is reduced and his posture has improved. He uses it every day.
MR LUKE A HARRIS
Surprisingly effective! Would recommend
I suffer with a lot of back pain due to my job involving lifting heavy equipment. I've been looking for a way to exercise at home but didn’t want anything too large as I don't have a great deal of space. I liked the look of this as it covered all the key core strength and balance exercises I need to do, but it could be folded away into a bag when I’m not using it.
I also liked how simple it is to use. The assembly instructions were easy to follow and the exercises easy to do. I’ve started off with the recommended exercises and I can already feel the difference - I’m really surprised such small movements can help so much.