Read our practical guide to maintaining good sitting, standing and sleeping posture.
Still didn’t receive the order and no reply from customer service.
Certified Occupational Therapist Carey Wright recommends SpineGym for balance, posture, abdominal strength, and overall well-being
Helpful back support whenever I need it. Sometimes when I feel my back needs a stretch I lie down against it and I can really feel the stretch. Good service too
Sorted out my neck stiffness with a few 10 min sessions.
Good effect on the back - would recommend giving it a go if you struggle with back aches.