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    2. Default Blog

    Default Blog

    • cervical collars
    • neck support
    • neck support collar
    How to fit the Posture Hero™ - BackPainHelp

    How to fit the Posture Hero™

    If you are looking to purchase the posture brace but don't know how to wear then, here are some ways to fit the posture brace.

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    December 13, 2018
    7 reasons why you should maintain good posture in your workplace - BackPainHelp

    7 reasons why you should maintain good posture in your workplace

    Why should you maintain good posture in the workplace? Find out more here.

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    December 10, 2018

    How to get a better posture through everyday activities

    Read our practical guide to maintaining good sitting, standing and sleeping posture.

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    December 10, 2018
    How Paul improved his back health by using the Back Brace - BackPainHelp

    How Paul improved his back health by using the Back Brace

    Here is how a back brace can heal you from lower back pain and improve your posture.

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    December 10, 2018
    Top 5 benefits of the standing desk - BackPainHelp

    Top 5 benefits of the standing desk

    The standing desk has many benefits to improve posture and relieve back pain.

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    December 10, 2018
    6 ways to stop back pain while driving - BackPainHelp

    6 ways to stop back pain while driving

    Driving can be a pleasure for many, but if you suffer from lower back pain it can be anything but fun.

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    December 10, 2018
    How to avoid these 5 negative effects of prolonged sitting - BackPainHelp

    How to avoid these 5 negative effects of prolonged sitting

    Have you ever wondered what the negative effects of prolonged sitting are? Find out more here.

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    December 10, 2018
    4 mobilisation exercises to do with the Posture Hero™ - BackPainHelp

    4 mobilisation exercises to do with the Posture Hero™

    Learn how low impact aerobic exercises, like walking, swimming and gardening are great for improving overall health and well being.

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    December 10, 2018
    How to improve your computer posture - BackPainHelp

    How to improve your computer posture

    Sitting correctly at the computer can cause poor posture. Learn how to improve the way you work for good back health.

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    December 10, 2018
    Insoles: How Do They Relieve Back Pain? - BackPainHelp

    Insoles: How Do They Relieve Back Pain?

    How do foot insoles relieve back pain? Find out more here.

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    November 19, 2018
    Five exercises to improve your posture! - BackPainHelp

    Five exercises to improve your posture!

    Take a look at these 5 easy-to-do posture exercises at home, work or wherever you may be

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    November 19, 2018
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