
How to Fix Rounded Shoulders Without Exercises
How to Fix Rounded Shoulders Without Exercises
When you look in the mirror, are your shoulders stooped forward and hunched? Does your head lean forward? Do you also feel tired all day?
If this description suits you, you probably have rounded shoulders.
Then, you probably do the following.
You do a bunch of Google searches and find some exercises to do at home to fix those troublesome shoulders. Google is the first thing that comes to anyone’s mind when they are suffering from almost anything. You might search for what are rounded shoulders or what to do when you have rounded shoulders.
Google will come up with some exercises and home remedies such as door stretches and other activities.
You do all the wall angels and door stretches you can fit into your day. You build muscle to develop your back to properly support your posture and spine.
And then you find that, after all the effort, you still have rounded shoulders.