How to fit the Posture Hero™
If you're looking to purchase one of our award winning, UK made Posture Braces but are unsure which size to choose, then take a look at our quick and easy to use video size guide to help you find yourself the correct brace
Here are the Experts’ Views on How to Wear a Posture Brace
Lynda Fairly | Co-founder of Numlooker Says,Follow these to wear posture braces:
- Loosen and unhook or velcro all the adjustable straps and attachments.
- Standing against a wall would be a great decision while wearing these braces as you need to stand up straight, precisely, in your best posture.
- After standing in the best posture, put that brace on and tighten the straps so that you can feel slight tightness or tension against your body. However, you can wear the brace on top of a shirt for enhanced comfort.
Brett Edmunds | Chiropractor At Paramount Health Says,To wear a posture brace, you will need to put it on like a backpack. The brace should be worn high on your back, and the straps should be tightened so that the brace is snug against your body. Make sure that the brace is comfortable, and do not wear it for too long at first. You can gradually increase the amount of time that you wear the brace.
Does posture really help to correct the poor posture?Yes, posture braces are designed to support your back and neck, which can help you maintain a better position. If you have poor posture, it can make your back and neck hurt. A good posture brace should support the muscles around your spine to prevent more damage to this area of your body.