Video

  1. Using The Standing Desk

    Using The Standing Desk

    Keeping healthy at your desk has never been easier!

    By moving from sitting to standing regularly throughout the day you can start to feel a variety of benefits, and with our Standing Desk, it is quick and simple to do.

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  2. Warrington Wolves Rhys Evans and the Shoulder Brace

    Warrington Wolves Rhys Evans and the Shoulder Brace

    Have you ever wondered what a professional rugby player does to help ease shoulder pain after a long, grueling season of impacts and injuries?

    Well we recently headed over to Warrington Wolves rugby club to find out!

    Warrington Wolves and Wales rugby league player Rhys Evans gave our award winning, UK manufactured Shoulder Brace a try for a few weeks and this is what he though of it!

    Click to read more and watch video interview 

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  3. Using the Shoulder Brace

    Using the Shoulder Brace

    Ensuring you wear your back pain product correctly is as important to your back health as choosing the right product, in the right size for you.

    Here at Backpainhelp.com we have divided the back into 5 zones, the Shoulder Brace being especially designed for zones 2 and 3 (the shoulder and middle back).

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  4. Posture Stand - Simons Story

    Posture Stand - Simons Story

    With an increasing use of computers, laptops, smart phones and tablets leading to high levels of tech-neck and back pain, bac< provides a fantastic posture improving product within its award winning back care range – The Posture Stand.

    The versatile Posture Stand can be used a standing desk or sitting with it on a sofa, bed or desk to promote spinal alignment and good posture. Made to the highest specification from zinc alloy and aluminium, the lightweight but sturdy Posture Stand is one of the best on the market for holding monitors, laptops, tablets and books up to natural eye level. Easy to adjust to meet different needs, it holds up to 40kg in weight....

    To watch Simon's story and to learn more about the Posture Stand, click play on the video below...

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  5. Exercises: Central Lower Back (Zone 4)

    Exercises: Central Lower Back (Zone 4)

    Here at Backpainhelp.com we have developed a range of products to help relieve your back pain. In addition to these products, we have also produced a range of simple, light exercises to help relieve your pain further and to improve your overall back health.

    Read more »
  6. Exercises: Lateral Lower Back (Zone 5)

    Exercises: Lateral Lower Back (Zone 5)

    Here at Backpainhelp.com we have developed a range of products to help relieve your back pain. In addition to these products, we have also produced a range of simple, light exercises to help relieve your pain further and to improve your overall back health.

    Read more »
  7. Exercises: Neck (Zone 1)

    Exercises: Neck (Zone 1)

    Here at Backpainhelp.com we have developed a range of products to help relieve your back pain. In addition to these products, we have also produced a range of simple, light exercises to help relieve your pain further and to improve your overall back health.

    For neck pain and support, we recommend wearing our Neck Brace for a few hours a day. During this time the full weight of your head is supported by the brace, not only helping to relieve your neck from pain, but also allowing it the time to recover.

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  8. Exercises: Shoulders (Zone 2)

    Exercises: Shoulders (Zone 2)

    Here at Backpainhelp.com we have developed a range of products to help relieve your back pain. In addition to these products, we have also produced a range of simple, light exercises to help relieve your pain further and to improve your overall back health.

    Read more »
  9. Exercises: Middle Back (Zone 3)

    Exercises: Middle Back (Zone 3)

    Here at Backpainhelp.com we have developed a range of products to help relieve your back pain. In addition to these products, we have also produced a range of simple, light exercises to help relieve your pain further and to improve your overall back health.

    Read more »
  10. Posture Cushion - David's Story

    Posture Cushion - David's Story

    'Here at backpainhelp.com, we have an award winning range of posture enhancing products, recommended and designed right here in the UK by the experts at The London Spine Clinic.

    The bac< range of posture products is perfect for those spending a lot of time sitting down, using technology and/or working, such as David in the video below.

    Correcting poor seated posture and strengthening core muscles, the bac< Posture Cushion helps overcome the problems associated with sitting in one position for prolonged periods of time. By de-stabilizing the sitting surface, the body is required to make continuous micro-movements, improving balance and core stability as the core muscles work to keep the body upright.

    Have a watch of David's story below and see how you can also re-energize your day with the Posture Cushion...

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